Dealing with Life Transitions

Life transitions can be challenging whether it is moving to a new place, starting a new phase of your life e.g. getting married, starting university, adjusting to your new life after divorce, or having a baby. All such changes can lead to unfamiliar emotions.

Counselling can help support a person going through these adjustment phases by exploring & identifying emotions, & then developing necessary coping skills. 

Get in touch, and book a consultation today.